Body Ecology Canada Kefir Starter


Kefir is an ancient cultured food rich in amino acids, enzymes, calcium, magnesium, phosphorus and B vitamins. Kefir has many benefits including better digestion of fats, proteins and carbohydrates, and has been known for thousands of years for its anti-aging and immune enhancing properties.

  • Digest fats, proteins and carbohydrates
  • Has anti-aging and immune-enhancing properties
  • Rich in amino acids, calcium, magnesium & B vitamins
  • Supports healthy microflora balance
  • Aids in proper digestive function

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